TEAM PROGRAMMING

2025-2026 TEAM MANITOBA PROGRAMMING SCHEDULE for VIRTUAL SESSIONS:

VIRTUAL SESSIONS:

SPORT PSYCH with Mental Performance Consultant Angie Fan

NUTRITION with Jorie Janzen

EDGE WORK and BODY MOVEMENT with Yebin Mok

May 5th (Monday) – Online intake/needs assessment to be sent out from Angie – completed

May 12th (Monday) – Assessments to be completed – completed

1. May 19th (Monday) – 7:00pm Sport Psych session – Goal Setting with Angie-completed

2. June 22nd (Sunday) -10:00AM – Off Ice Edge Class and Body Movement with Yebin

3. July 9th (Wednesday) – 7:00pm – Sport Psych – Managing Competition Stress/Nerves (Positive Self Talk and Visualization) with Angie

4. July 20th (Sunday) – 10:00AM – Off Ice Edge Class and Body Movement with Yebin

5. September 21st (Sunday) at 10:00AM – Nutrition – Creating a Routine with Jorie

6. September 28th (Sunday) – 7:00pm– Sport Psych – Time Management Tracking Progress in practice with Angie

7. November 15th (Saturday) at 10:00AM – Nutrition -Fueling for Practice and Fueling for Competition with Jorie

8. March 25th (Wednesday) – 7:00pm Sport Psych – Reflection with Angie

*dates are subject to change

 

2025-2026 TEAM TOBA PROGRAMMING SCHEDULE for VIRTUAL SESSIONS:

8 VIRTUAL Sessions:

– 3 – SPORT PSYCH with Angie fan

– 2 – NUTRITION with Jori Janzen

– 2 – Off Ice JUMP CLASS with Kevin Dawe

– 1 – Off Ice EDGE CLASS with Yebin Mok

Sport Psych homework:

August 5th (Tuesday) – Send out online intake/needs assessment for you to fill out.

August 12th (Tuesday) – Intake assessment deadline to submit

Virtual Sessions:

1. August 14th (Thursday) 7:00pm – Off ice Jump class

2. August 24th (Sunday)7:00pm – Sport Psych session – Goal Setting

3. September 7th (Sunday) 5:00pm – Off Ice Jump Class

4. September 21st (Sunday) at 10:00AM –Nutrition session – Creating a Routine

5. September 28 (Sunday) 7:00PM – Sport Psych session – Tracking Progress in Practice and Time Management

6. October 12th (Sunday) 10:00am – Off Ice Edge Class

7. November 15th (Saturday) at 10:00AM – Nutrition session – Fueling for Practice and Fueling for Competition

8. March 25th (Wednesday) 7:00PM – Sport Psych session – Reflection