2025-2026 TEAM MANITOBA PROGRAMMING SCHEDULE for VIRTUAL SESSIONS:
VIRTUAL SESSIONS:
SPORT PSYCH with Mental Performance Consultant Angie Fan
NUTRITION with Jorie Janzen
EDGE WORK and BODY MOVEMENT with Yebin Mok
May 5th (Monday) – Online intake/needs assessment to be sent out from Angie – completed
May 12th (Monday) – Assessments to be completed – completed
1. May 19th (Monday) – 7:00pm Sport Psych session – Goal Setting with Angie-completed
2. June 22nd (Sunday) -10:00AM – Off Ice Edge Class and Body Movement with Yebin
3. July 9th (Wednesday) – 7:00pm – Sport Psych – Managing Competition Stress/Nerves (Positive Self Talk and Visualization) with Angie
4. July 20th (Sunday) – 10:00AM – Off Ice Edge Class and Body Movement with Yebin
5. September 21st (Sunday) at 10:00AM – Nutrition – Creating a Routine with Jorie
6. September 28th (Sunday) – 7:00pm– Sport Psych – Time Management Tracking Progress in practice with Angie
7. November 15th (Saturday) at 10:00AM – Nutrition -Fueling for Practice and Fueling for Competition with Jorie
8. March 25th (Wednesday) – 7:00pm Sport Psych – Reflection with Angie
*dates are subject to change
2025-2026 TEAM TOBA PROGRAMMING SCHEDULE for VIRTUAL SESSIONS:
8 VIRTUAL Sessions:
– 3 – SPORT PSYCH with Angie fan
– 2 – NUTRITION with Jori Janzen
– 2 – Off Ice JUMP CLASS with Kevin Dawe
– 1 – Off Ice EDGE CLASS with Yebin Mok
Sport Psych homework:
August 5th (Tuesday) – Send out online intake/needs assessment for you to fill out.
August 12th (Tuesday) – Intake assessment deadline to submit
Virtual Sessions:
1. August 14th (Thursday) 7:00pm – Off ice Jump class
2. August 24th (Sunday)7:00pm – Sport Psych session – Goal Setting
3. September 7th (Sunday) 5:00pm – Off Ice Jump Class
4. September 21st (Sunday) at 10:00AM –Nutrition session – Creating a Routine
5. September 28 (Sunday) 7:00PM – Sport Psych session – Tracking Progress in Practice and Time Management
6. October 12th (Sunday) 10:00am – Off Ice Edge Class
7. November 15th (Saturday) at 10:00AM – Nutrition session – Fueling for Practice and Fueling for Competition
8. March 25th (Wednesday) 7:00PM – Sport Psych session – Reflection
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